International Journal Of Modern
Pharmaceutical Research

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An International Peer Reviewed Journal for Science & Pharmacy Professional

An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)

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ISSN 2319-5878
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Abstract

AN ELABORATIVE STUDY ON NIDRA OF TRAYOPASTHAMBA

Dr. Ashok Kumar*, Dr. P. V. Mahesh Babu and Dr. Mallikarjuna Rao

ABSTRACT

Ayurveda, the science of life deals with the treatment of diseases in a holistic approach. As the system concentrates much on causative factors of disease and treats at root level, recurrence of the diseases are found very minimal. The main aim of Ayurveda is to prevent the disease by emphasizing the importance of Nidra, Ahara and Brahmacharya. Among the preventive measures dealt in ayurveda, concept of trayopasthamba is very unique which mainly highlights on maintenance of good health. The present study deals with the role of Nidra in maintenance of proper health for longer period.

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